Improve Your Brushing and Flossing Habits with These Tips

One of the best ways you can preserve your oral health is to improve the way you brush and floss your teeth. Your oral routine may seem fine, but there are some areas that could use improvement. This is especially true for individuals that have missed biannual visits to Lutke Dental in Plano, TX and have not gotten a dental exam or cleaning recently.

Understanding certain things about your dental care can keep you from living without treatment and leaving dental issues to worsen.

Change Your Toothbrush Often

Not many people think about how often they should change their toothbrush, but you should replace them if you notice that the ends have become worn or splayed out. If you brush your teeth without adding too much pressure, toothbrushes will last for months. When you replace them, get a brush with soft bristles.

Brush and Floss Properly

Surprisingly, there are many patients that do not brush their teeth properly and miss vital areas that can build up plaque. Teeth should be brushed at least twice a day and flossed once a day to get rid of bacteria and plaque that could cause gum disease and other dental issues. Your dentist may recommend a different frequency if you have certain dental issues, so be sure to stick to your treatment plan.

Use Fluoride Toothpaste

Every patient has their favorite toothpaste based on the flavor, texture, or some other factor that makes it great. However, you should look for toothpastes based on their fluoride content along with how well the deter tartar from building up on teeth and causing dental problems in the future. Don’t rinse it out of the mouth right away, as it takes some time for fluoride to penetrate the enamel and strengthen it.

When you have the tools and knowledge, your oral health will improve, and you can smile with confidence. Your Lutke Dental dentist in Plano can schedule an appointment to discuss your oral health and examine teeth to make sure you are as healthy as possible. When you want to smile, you’ll think of Lutke Dental professionals.

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